# If today were read aloud, which part would you ask to skip?

*A question from the evening ritual · Avoidance · One tap · https://insenia.app/questions/if-today-were-read-aloud-which-part-would-you-ask-to-skip*

The choices: How I spoke to myself, One conversation, The hours that vanished, Nothing, read it all.

Answer it tonight, with this question first: https://insenia.app/tonight?q=if-today-were-read-aloud-which-part-would-you-ask-to-skip

## How it is answered

One tap from a few options. You see three or four short options and tap the one that is closest to your day. A short list is faster than a sentence and still tells the app what kind of thing happened, not just how much.

When it is asked: A question chosen for tonight because of what you have answered before, what is going on in your life or the pattern that is forming. Depth 3: A rare, more personal question from an unexpected angle, asked at most twice a week and never two days in a row. One of the rare questions asked from a different angle, at most twice a week.

## Why Insenia asks this

Avoidance is a thematic dimension, so the wording changes from evening to evening and the answers feed the profile rather than a time series. The questions are small and specific: a message left unanswered on purpose, a task put off since this morning, a screen reached for to stop thinking.

Nothing here is asked as an accusation. One of the questions in this dimension is whether there is a question you would rather not be asked tonight, and no is a complete answer.

## What it tends to reveal

After a couple of weeks the things being postponed tend to cluster around a few themes, often a conversation, a money matter or a decision. Seeing the same category appear several times is usually more informative than any single evening.

The app also notices how a hard moment was met, whether by leaning in, stepping back or distracting. It records the mix as it is and does not grade it.

## In Croatian

Da se današnji dan čita naglas, koji bi dio bolje bilo preskočiti? (Razgovor sa sobom, Jedan razgovor, Sati koji su nestali, Ništa, čitaj sve)

## Questions near this one

- [Is there something you didn't open today because you know it would sting?](https://insenia.app/insenia/questions/is-there-something-you-didnt-open-today-because-you-know-it.md)
- [Is there a question you'd rather I didn't ask tonight?](https://insenia.app/insenia/questions/is-there-a-question-youd-rather-i-didnt-ask-tonight.md)
- [Did you manage to stop working before evening today?](https://insenia.app/insenia/questions/did-you-manage-to-stop-working-before-evening-today.md)
- [All questions about avoidance](https://insenia.app/insenia/questions/avoidance.md)

Free on iPhone (https://apps.apple.com/app/id6780788749) and Android (https://play.google.com/store/apps/details?id=be.krnic.insenia.app).

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