# Social appetite

*Asked when it fits · https://insenia.app/questions/social-appetite*

Whether you needed people or quiet today, who you reached, and what the conversations were made of.

## Why Insenia asks this

Where connection measures how close you felt, social appetite asks what you wanted and what actually happened. Did you need more people or more quiet, did you have a real conversation or only logistics, who did you think about and not reach.

The questions adapt to what is going on in your life. Someone carrying a change is asked who has been carrying it with them, and someone missing a person is asked how the space they used to fill felt today.

## What it tends to reveal

Two weeks of answers usually show the person's own rhythm between company and quiet. Some people see a clear pull toward quiet after busy days, others see the heavier days as the ones without a friendly voice.

The names behind who got the best of you and who did you think about but did not reach tend to repeat. Seeing the same friend appear three times in two weeks is a pattern, not a prompt.

## 18 questions about social appetite

- [Did you see or hear from someone dear to you today?](https://insenia.app/insenia/questions/did-you-see-or-hear-from-someone-dear-to-you-today.md): Yes or no.
- [Whose company did you enjoy today?](https://insenia.app/insenia/questions/whose-company-did-you-enjoy-today.md): My partner, Family, A friend, A colleague.
- [What did you need more of today?](https://insenia.app/insenia/questions/what-did-you-need-more-of-today.md): I needed people to I needed quiet.
- [Is there someone who needed to hear something from you today, and didn't?](https://insenia.app/insenia/questions/is-there-someone-who-needed-to-hear-something-from-you.md): Yes or no.
- [Where do things stand today between you and that person?](https://insenia.app/insenia/questions/where-do-things-stand-today-between-you-and-that-person.md): It's settled, It's up in the air, It got tenser, Not on my mind today.
- [Did you have a real conversation today, not just logistics?](https://insenia.app/insenia/questions/did-you-have-a-real-conversation-today-not-just-logistics.md): Yes or no.
- [Who did you think about today but didn't reach?](https://insenia.app/insenia/questions/who-did-you-think-about-today-but-didnt-reach.md): A friend, Family, Someone from the past, No one, we spoke.
- [Who got the best of you today?](https://insenia.app/insenia/questions/who-got-the-best-of-you-today.md): My partner, Family, People at work, Myself, for once.
- [Did you listen to someone today longer than was convenient?](https://insenia.app/insenia/questions/did-you-listen-to-someone-today-longer-than-was-convenient.md): Yes or no.
- [Where did you feel most like yourself today?](https://insenia.app/insenia/questions/where-did-you-feel-most-like-yourself-today.md): Alone, With one person, In a group, Nowhere today.
- [Was there a moment today you wished someone was next to you?](https://insenia.app/insenia/questions/was-there-a-moment-today-you-wished-someone-was-next-to-you.md): Yes or no.
- [What did you and the people closest to you mostly talk about today?](https://insenia.app/insenia/questions/what-did-you-and-the-people-closest-to-you-mostly-talk.md): Plans and logistics, How we're doing, Something funny, We didn't talk much.
- [Did you say the thing you meant to say to someone today?](https://insenia.app/insenia/questions/did-you-say-the-thing-you-meant-to-say-to-someone-today.md): Yes or no.
- [Is there someone who thinks you're fine because you've made sure they think so?](https://insenia.app/insenia/questions/is-there-someone-who-thinks-youre-fine-because-youve-made.md): Yes or no.
- [The space they used to fill, how did it feel today?](https://insenia.app/insenia/questions/the-space-they-used-to-fill-how-did-it-feel-today.md): Heavier to A little lighter.
- [Did you hear a friendly voice today, even briefly?](https://insenia.app/insenia/questions/did-you-hear-a-friendly-voice-today-even-briefly.md): Yes or no.
- [Who has been carrying some of this with you?](https://insenia.app/insenia/questions/who-has-been-carrying-some-of-this-with-you.md): My partner, Family, A friend, Mostly just me.
- [Is there someone you've been meaning to call for weeks?](https://insenia.app/insenia/questions/is-there-someone-youve-been-meaning-to-call-for-weeks.md): Yes or no.

Dimensions that move with this one: [Connection](https://insenia.app/insenia/questions/connection.md), [Small joys](https://insenia.app/insenia/questions/small-joys.md), [Energy](https://insenia.app/insenia/questions/energy.md). All questions: https://insenia.app/insenia/questions.md. Answer tonight’s five in the browser, no email: https://insenia.app/tonight.

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