How it is answered
A five step balance. You pick one of five positions between two sides, such as It took and It gave. Some questions are about a tilt rather than an amount, and five steps capture the tilt without asking for false precision.
When it is asked:A question chosen for tonight because of what you have answered before, what is going on in your life or the pattern that is forming.Depth 2:A question that asks for a moment of honest looking back on the day.
Why Insenia asks this
Every evening starts with the same slider, worded the same way, so that each answer can be placed next to the ones before it. A single day on its own says little, and it is only in the row of days that a number begins to mean something.
The question asks how the day felt on the inside, not what happened in it. The answer is yours and nobody corrects it, a 3 is a 3 because that is how it felt.
What it tends to reveal
After two weeks the row of evenings starts to show a shape. Some people see a weekday that is consistently heavier than the others, or weekends that sit a little higher than the days around them.
Over a longer stretch the day colours in the calendar follow this one answer, so a run of lighter or heavier days becomes visible at a glance. The app describes what the row looks like and leaves the reading of it to you.
In Croatian
Je li ti današnji dan više davao ili uzimao? (Uzimao / Davao)