Avoidance · One tap

If today were read aloud, which part would you ask to skip?

The choices: How I spoke to myself, One conversation, The hours that vanished, Nothing, read it all.

Answer it tonightOpens the five of tonight with this question first. No email.

How it is answered

One tap from a few options. You see three or four short options and tap the one that is closest to your day. A short list is faster than a sentence and still tells the app what kind of thing happened, not just how much.

When it is asked:A question chosen for tonight because of what you have answered before, what is going on in your life or the pattern that is forming.Depth 3:A rare, more personal question from an unexpected angle, asked at most twice a week and never two days in a row. One of the rare questions asked from a different angle, at most twice a week.

Why Insenia asks this

Avoidance is a thematic dimension, so the wording changes from evening to evening and the answers feed the profile rather than a time series. The questions are small and specific: a message left unanswered on purpose, a task put off since this morning, a screen reached for to stop thinking.

Nothing here is asked as an accusation. One of the questions in this dimension is whether there is a question you would rather not be asked tonight, and no is a complete answer.

What it tends to reveal

After a couple of weeks the things being postponed tend to cluster around a few themes, often a conversation, a money matter or a decision. Seeing the same category appear several times is usually more informative than any single evening.

The app also notices how a hard moment was met, whether by leaning in, stepping back or distracting. It records the mix as it is and does not grade it.

In Croatian

Da se današnji dan čita naglas, koji bi dio bolje bilo preskočiti? (Razgovor sa sobom, Jedan razgovor, Sati koji su nestali, Ništa, čitaj sve)

On the App Store and Google Play

Tonight can be the first evening.

Free on iPhone and Android. The first five questions are ready the moment the app opens.

Download on the App StoreGet it on Google Play

On a laptop? Open insenia.app/get on your phone, or scan the code.

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