Why Insenia asks this
Avoidance is a thematic dimension, so the wording changes from evening to evening and the answers feed the profile rather than a time series. The questions are small and specific: a message left unanswered on purpose, a task put off since this morning, a screen reached for to stop thinking.
Nothing here is asked as an accusation. One of the questions in this dimension is whether there is a question you would rather not be asked tonight, and no is a complete answer.
What it tends to reveal
After a couple of weeks the things being postponed tend to cluster around a few themes, often a conversation, a money matter or a decision. Seeing the same category appear several times is usually more informative than any single evening.
The app also notices how a hard moment was met, whether by leaning in, stepping back or distracting. It records the mix as it is and does not grade it.