How it is answered
One tap from a few options. You see three or four short options and tap the one that is closest to your day. A short list is faster than a sentence and still tells the app what kind of thing happened, not just how much.
When it is asked:A question chosen for tonight because of what you have answered before, what is going on in your life or the pattern that is forming.Depth 1:An easy question that takes a second to answer and asks nothing uncomfortable.
Why Insenia asks this
Avoidance is a thematic dimension, so the wording changes from evening to evening and the answers feed the profile rather than a time series. The questions are small and specific: a message left unanswered on purpose, a task put off since this morning, a screen reached for to stop thinking.
Nothing here is asked as an accusation. One of the questions in this dimension is whether there is a question you would rather not be asked tonight, and no is a complete answer.
What it tends to reveal
After a couple of weeks the things being postponed tend to cluster around a few themes, often a conversation, a money matter or a decision. Seeing the same category appear several times is usually more informative than any single evening.
The app also notices how a hard moment was met, whether by leaning in, stepping back or distracting. It records the mix as it is and does not grade it.
In Croatian
Što je od ovoga danas otišlo na sutra? (Obaveza, Poziv, Odluka, Ništa, gotovo je gotovo)